Coffee is the foremost essential morning routine that a person must have to start their day. A piece of important information that you must apprehend is that there are dental regimen steps and pointers for you to take into consideration to maintain your teeth. Whether you prefer to drink black coffee or a foamy latte, the coffee will and can stain your teeth. However, if you proceed to follow a proper dental cleanliness routine, you can remain to enjoy your cup of coffee without worrying that it will damage your enamel.
You should anticipate at least thirty minutes before brushing your teeth.
Drinks in high concentration in acids such as lemonade, coffee, soda, and wine tend to soften our enamel.
Brushing your teeth instantly after consuming coffee will cause further damage to the enamel and dentin.
Drink plenty of water to rinse off any residue on your teeth.
It is highly suggested for you to use a straw to help prevent stains away.
Drink your coffee, do not sip. The quicker you finish your coffee, the less acid your teeth are exposed to.
Use an electric toothbrush since they are more effective at removing surface stains.
You can always decide to get your teeth professionally cleaned (tooth whitening)
Visit your dentist regularly every six months to protect your oral health
Constantly remember to brush and floss twice a day and use mouthwash.